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About

CFAD

Arena Fitness

Community, Fitness, Wellness

Our mission is to empower individuals to challenge their fitness, strength and mental fortitude to reach new heights in ways they have never imagined, by embedding them into our gym community and being coached by our experienced coaches. Community – To nurture an inclusive, supportive community to motivate you to be the best version of yourself.
Fitness – To improve all 10 components of fitness – Endurance, stamina, strength, flexibility, power, speed, agility, balance and accuracy – through intelligent programming and expert coaching.
Wellness – To promote a healthy balanced lifestyle, combining movement, nutrition and mental fortitude to allow you to be the best version of yourself.